在2023年02月9日体重纪录(没有日志纪录)
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83.6 公斤
最近减少: 9.8 公斤.
还有: 11.1 公斤.
饮食准则: 合理的.
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916 千卡
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脂肪: 16.34克 | 蛋白质: 58.60克 | 碳水物: 149.92克.
早餐: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. 午餐: Great Value Bottled Water (Bottle), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dannon Oikos Triple Zero - Banana Creme. 晚餐: Black Olives, Pizza Sauce, Hormel Turkey Pepperoni 70% Less Fat, Stefano Foods Pizza Dough, Great Value Bottled Water (Bottle). 小食/其他: Ginger tea, York Peppermint Pattie (Fun Size). 更多的......
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一星期增加1.9 公斤
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