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Well, going down again but basically because I can't be bothered to eat/cook anymore . I actually had 2 poppadums for lunch! Dont worry peeps, I don't ever think I'm going to fade away. Poppadums are 37 calories, my pup likes them....
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93.5 公斤
最近减少: 3.8 公斤.
还有: 7.3 公斤.
饮食准则: 合理的.
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176 千卡
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脂肪: 7.08克 | 蛋白质: 14.86克 | 碳水物: 11.70克.
早餐: Total 0% Greek Yoghurt, Tesco Rhubarb. 午餐: Patak's Lime Pickle, Sharwood's Poppadoms. 更多的......
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一个星期减少3.8 公斤
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 评论
Only 37 calories. I thought they would be much more!! Back on my shopping list with the spicy onions
2023年02月9日 会员：: Amb El Gos
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ahh wee Chalkie, soo cute 😍
2023年02月9日 会员：: Bootylicious!1
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2023年02月9日 会员：: humpTdumpty
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When I don't fancy cooking I turn to milkshakes and smoothies. You might try, see if it works for you.
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Cute pup 🐶 try and nibble something nutritious 🥰 even a wee handful of nuts or seeds. Poppadoms are not going to give you the essentials
2023年02月10日 会员：: mhairinic
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I usually have 10 almonds and 10 black grapes of an afternoon Mhairi, was just feeling rebellious lol. Lost another 1.5lbs today so I must be a slow starter. I'm not going to weigh myself again till the end of the month now. Too demoralising!
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