在2014年12月23日体重纪录（没有日志纪录）
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84.9 公斤
最近减少: 10.3 公斤.
还有: 1.0 公斤.
饮食准则: 合理的.
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2664 千卡
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脂肪: 83.12克 | 蛋白质: 174.79克 | 碳水物: 314.24克.
早餐: Egg Beaters Egg Beaters All Natural 100% Egg Whites, Instant Brown Rice, Spinach, Quinoa, Cooked Yellow Corn (Canned), Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, cliff bar cliff builders. 午餐: Builder's Max - Caramel Peanut. 晚餐: Meatless Spaghetti Sauce, Wegmans Whole Wheat Roll, TOPS Markets Corn on the Cob, Gardein Classic Meatless Meatballs. 小食/其他: Great Value Party Size Honey Roasted Peanuts, Athenos Roasted Garlic Hummus, Nabisco Wheat Thins Crackers - Reduced Fat, Athenos Roasted Garlic Hummus, Nabisco Wheat Thins Crackers - Reduced Fat, Dannon Oikos Traditional Greek Yogurt - Strawberry. 更多的......
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一星期增加5.1 公斤
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