在2023年02月8日体重纪录(没有日志纪录)
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83.4 公斤
最近减少: 10.1 公斤.
还有: 10.8 公斤.
饮食准则: 合理的.
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1027 千卡
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脂肪: 37.27克 | 蛋白质: 79.17克 | 碳水物: 100.92克.
早餐: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. 午餐: Great Value Bottled Water (Bottle), Whole Wheat Bread, Kraft American Cheese Slice. 晚餐: KFC Original Recipe Chicken Wing, Great Value Bottled Water (Bottle), KFC Fried Chicken Breast. 小食/其他: York Peppermint Pattie (Fun Size), Ginger tea, Celestial Seasonings Sleepytime Extra. 更多的......
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一个星期减少10.8 公斤
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