|
That is one advntage of being sick! lol
|
123.1 公斤
最近减少: 32.5 公斤.
还有: 34.7 公斤.
饮食准则: 合理的.
|
|
1029 千卡
|
脂肪: 42.00克 | 蛋白质: 36.00克 | 碳水物: 137.00克.
早餐: bob,evans bob evans cinnamon blossom, Bob Evans Banana Nut Bread, McDonald's Bacon Biscuit. 午餐: Aunt Millie's 35 Calorie Whole Grain Bread, Healthy Choice Cafe Steamers Beef Merlot. 更多的......
|
一个星期减少3.5 公斤
|
 评论
So sorry you are not feeling well. everytime I get sick, I always say, I feel like hell but at least I'll drop a lb. or two. I know that's dumb but it helps knowing I'll get better and be a couple lb. lighter. But getting back to you , you are going great. Wishing you a very merry Christmas.
|
|
|