在2011年07月3日体重纪录（没有日志纪录）
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115.9 公斤
最近减少: 28.2 公斤.
还有: 25.2 公斤.
饮食准则: 合理的.
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1218 千卡
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脂肪: 57.91克 | 蛋白质: 54.18克 | 碳水物: 120.60克.
早餐: Blueberry Muffins, Cheese Heads 100% Natural Light String Cheese, Energy Wild Starwberry Sugar Free, Tap Water, Coffee, Fat Free French Vanilla Liquid Coffee Creamer. 午餐: Blue & Roquefort Cheese Salad Dressing, Celery, Baby Carrots, Hot Wings. 晚餐: Sugar Cookies (Includes Vanilla), Reduced Fat American Cheese, Hamburger on Bun. 更多的......
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一星期增加4.8 公斤
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 评论
Wow ! More than half way there. You go! Because you are smaller now, you need to increase your daily exercise just to burn the same calories you did when you were at your biggest. Except for the past week, you have a very stead weight loss. Outstanding!!
2011年07月3日 会员：: Jlayman800
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