在2014年12月22日体重纪录（没有日志纪录）
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56.7 公斤
最近减少: 26.3 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1800 千卡
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脂肪: 136.40克 | 蛋白质: 108.69克 | 碳水物: 44.06克.
早餐: Sanderson Farms chicken breast natural filets, Flax USA Golden Flax Cold Milled Golden Flax Seed, Almonds, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. 午餐: Sanderson Farms chicken breast natural filets, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. 晚餐: Sanderson Farms chicken breast natural filets, Weber Grill Creations Kick’n Chicken Seasoning, Kale, Collards, Olive Oil, Butter, Coffee and Chicory. 小食/其他: Almonds, Laughing Cow Original Creamy Swiss Wedges, Sanderson Farms chicken breast natural filets, Laughing Cow Original Creamy Swiss Wedges, Almonds, mocha pot de creme, Heavy Cream, Coffee and Chicory. 更多的......
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一个星期减少0.3 公斤
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