38 1/4"
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91.7 公斤
最近减少: 0 公斤.
还有: 4.2 公斤.
饮食准则: 合理的.
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3889 千卡
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脂肪: 209.06克 | 蛋白质: 236.36克 | 碳水物: 218.41克.
午餐: Feta Cheese, Publix Large Grade A Eggs, Great Value Sharp Cheddar Cheese, Butter (Salted). 晚餐: Baked or Broiled Oysters, Soybeans (Mature Seeds, Steamed, Cooked) , Kona Grill Spicy Tuna Roll, salad, White Tuna Sashimi, Tuna Sashimi, Salmon Sashimi, Sushi Nigiri - Eel (Unagi), Southern Tsunami Sushi Bar Yellowtail Nigiri, Mai Island Special Roll, miso soup. 小食/其他: Hershey's Milk Chocolate, 7-Eleven Almonds, Heavy Cream, Whole Milk, Now Sports Whey Protein Isolate, Eggland's Best Large Grade A Eggs, Hodgson Mill Xanthan Gum, Parmesan Cheese (Hard). 更多的......
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一个星期减少1.9 公斤
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