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had shrimp spaghetti so there is catching up to do
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79.0 公斤
最近减少: 3.6 公斤.
还有: 13.2 公斤.
饮食准则: 合理的.
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1530 千卡
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脂肪: 65.59克 | 蛋白质: 96.19克 | 碳水物: 141.78克.
早餐: 2% Fat Milk, Dempster's Whole Grains Multigrain Bread. 午餐: Kraft Amooza Cheese Twists, Great Value Ginger Beef Nutri-Bowl. 晚餐: Anco Smoked Gouda Cheese, Kraft Amooza Cheese Twists, Great Value Nutri-Bowl Mexican Style Pulled Pork . 小食/其他: Almonds , Snack Pack Jello, Kraft Amooza Cheese Twists, Rockstar Pure Zero, Kraft Amooza Cheese Twists, Kraft Smooth Peanut Butter, Dempster's Whole Grains Multigrain Bread, Snack Pack Jello, Hard-Boiled Egg . 更多的......
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一星期增加9.5 公斤
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