在2023年02月7日体重纪录（没有日志纪录）
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96.0 公斤
最近减少: 2.9 公斤.
还有: 9.8 公斤.
饮食准则: 合理的.
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1083 千卡
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脂肪: 45.93克 | 蛋白质: 87.53克 | 碳水物: 106.26克.
早餐: Chick-fil-A Southwest Salad, Olly Metabolism Gummy Rings, Olly Purely Probiotic, Great Value Organic Ground Flax Seed, Bragg Organic Apple Cider Vinegar. 午餐: Sweet Onions , Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, La Banderita Carb Counter Soft Taco Flour Tortillas, Great Value All Natural Tomato Sauce, Hormel Turkey Pepperoni 70% Less Fat. 晚餐: La Banderita Carb Counter Soft Taco Flour Tortillas, Great Value Fat Free Shredded Mozzarella Cheese, Great Value All Natural Tomato Sauce, Shadybrook Farms Ground Turkey 93/7, Hormel Turkey Pepperoni 70% Less Fat, Ratio Cereal. 小食/其他: Great Value Mandarin Oranges in Light Syrup, Jell-O Sugar Free Cherry, Kirkland Signature Pecans, Great Value Fat Free Cottage Cheese, Jell-O Sugar Free Cherry, Kraft Cool Whip Sugar Free. 更多的......
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一个星期减少0.8 公斤
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