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Been dog-sick almost the entire week. Wifey too. Haven't left the house, except to pick up some more day and ni-quill, chicken soup, and ginger ale. Man, I've not been THIS sick in a long time. And, Wifey and I don't remember both of us being sick at the same time - EVER. This is the stuff of novels . . . Well, almost.
So, no working out since the middle of the week. Not even walking. Lucky to walk from the bedroom to the living room, where I plop down in the 'great chair' and attempt to read. DANG!
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93.0 公斤
最近减少: 0 公斤.
还有: 2.3 公斤.
饮食准则: 合理的.
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一个星期减少0.5 公斤
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