在2023年02月6日体重纪录（没有日志纪录）
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56.7 公斤
最近减少: 2.3 公斤.
还有: 11.3 公斤.
饮食准则: 合理的.
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2134 千卡
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脂肪: 77.75克 | 蛋白质: 112.45克 | 碳水物: 255.53克.
早餐: Chobani Coffee & Cream Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs. 午餐: Apples , Think High Protein Bar Lemon Delight . 晚餐: Signature Select Asian Toasted Sesame Dressing, Fruit Salad, Mrs. Cubbison's Parmesan Crisps, Athenos Natural Crumbled Feta Cheese, Sabra Roasted Red Pepper Hummus, McCormick Bacon Flavored Bits, Signature Farms Green & Crisp Salad, Blue Diamond Sliced Almonds, Lindsay Small Black Olives, Good Thins Garden Veggie. 小食/其他: Meijer Apple Cider, Meijer Apple Cider, Siggi's Icelandic Style Skyr Non-Fat Yogurt - Raspberry, Robert Irvine's Fit Crunch - Peanut Butter, Meijer Apple Cider. 更多的......
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稳定体重
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