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Making a concious effort to do a little more
no one EVER SAID
DAMN I REGRET THAT WORKOUT..
Feeling fitter, just part of a larger goal to climb a mountain in 1 day from sea level 3340m vertical climb
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79.3 公斤
最近减少: 2.7 公斤.
还有: 1.3 公斤.
饮食准则: 合理的.
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一个星期减少1.2 公斤
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