在2011年07月2日体重纪录（没有日志纪录）
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91.6 公斤
最近减少: 33.7 公斤.
还有: 0.9 公斤.
饮食准则: 合理的.
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2496 千卡
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脂肪: 93.05克 | 蛋白质: 138.87克 | 碳水物: 280.96克.
早餐: Fruit Naturals Mixed Berries, Organic Plain Soy Milk, Total Whole Grain Cereal, Life Cereal, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 午餐: Slenderize - Strawberry Melon, Chips and Salsa, Steak Taco Salad (No Shell). 晚餐: Pastrami, S&W Italian Recipe Stewed Tomatoes, SARGENTO SLIDE-RITE MOZZ/PROV, Flatout Light Original Wrap, Light Italian Dry Salame, Garlic & Herb Spaghetti Sauce, Onions, mushrooms, Organic Tomato Ketchup, Wasabi Horseradish, Shrimp (Cooked Tail Off). 小食/其他: Premium Fudge Bars, Rice Cakes - Caramel Corn, Dark Chocolate Espresso English Toffee, Werther's Original Sugar Free Caramel Mint Hard Candies, Pistachio chocolate crunch snack mix. 更多的......
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一个星期减少3.2 公斤
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