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I have not been good to myself this holiday season. I've been rushing around trying to get things done, and when i realize i'm hungry, i just grab the first, fastest thing i can find. While out doing errands, i will grab a hamburger or a taco. I have got to start showing a little more discipline!
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85.5 公斤
最近减少: 5.3 公斤.
还有: 15.2 公斤.
饮食准则: 低.
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一星期增加0.5 公斤
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