在2023年02月3日体重纪录(没有日志纪录)
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84.0 公斤
最近减少: 9.5 公斤.
还有: 11.4 公斤.
饮食准则: 合理的.
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1042 千卡
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脂肪: 24.63克 | 蛋白质: 60.42克 | 碳水物: 162.41克.
早餐: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. 午餐: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Santitas White Corn Tortilla Chips, TGI Friday's Queso Dip. 晚餐: Great Value Bottled Water (Bottle), Subway Turkey Breast Wrap. 小食/其他: York Peppermint Pattie (Fun Size), Ginger tea. 更多的......
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一个星期减少6.4 公斤
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