在2014年12月18日体重纪录(没有日志纪录)
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128.4 公斤
最近减少: 5.4 公斤.
还有: 37.6 公斤.
饮食准则: 合理的.
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1228 千卡
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脂肪: 28.75克 | 蛋白质: 70.50克 | 碳水物: 168.50克.
早餐: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, I can't believe it's not butter I Can't Believe It's Not Butter!-Light, maxwell house General Foods International Coffees Coffee Instant Cafe Vienna Austrian, Chobani Raspberry Greek Yogurt (Small), Smart Ones Smart Beginnings Breakfast Quesadilla. 午餐: Market Pantry Cottage Cheese - 1% milkfat, small curd, Lean Cuisine Culinary Collection Traditional Four Cheese Pizza. 更多的......
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一个星期减少0.6 公斤
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