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Very bad
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77.6 公斤
最近减少: 0 公斤.
还有: 14.1 公斤.
饮食准则: 合理的.
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1177 千卡
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脂肪: 39.76克 | 蛋白质: 82.05克 | 碳水物: 122.20克.
午餐: Baby Spinach, Swiss Cheese, All Whites 100% Liquid Egg Whites, Great Value Diced Ham, ConAgra Foods Egg Beaters. 晚餐: Breyers Butter Pecan Ice Cream, Baked Apple with Sugar, Cherry Tomatoes, Sweet Potato, Fresh Ham (Lean Only Eaten). 小食/其他: Wasa Multi Grain Whole Grain Crispbread, Philadelphia Chives & Onion Cream Cheese, Wasa Multi Grain Crackers. 更多的......
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一星期增加4.8 公斤
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