在2023年01月30日体重纪录（没有日志纪录）
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83.6 公斤
最近减少: 9.9 公斤.
还有: 11.0 公斤.
饮食准则: 合理的.
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1013 千卡
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脂肪: 37.45克 | 蛋白质: 64.56克 | 碳水物: 112.32克.
早餐: Coffee, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea, Great Value Hard Boiled Eggs. 午餐: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Clover Valley Cheddar Cheese Crackers. 晚餐: Parmesan Cheese (Hard) , ShopRite Broccoli Florets, Bertolli Creamy Alfredo Sauce, Ronzoni Bow Ties. 小食/其他: York Peppermint Pattie (Fun Size), Ginger tea. 更多的......
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稳定体重
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