在2014年12月15日体重纪录（没有日志纪录）
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57.0 公斤
最近减少: 26.0 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1806 千卡
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脂肪: 143.69克 | 蛋白质: 102.86克 | 碳水物: 40.96克.
早餐: Sanderson Farms chicken breast natural filets, Flax USA Golden Flax Cold Milled Golden Flax Seed, Coffee (Brewed From Grounds), Almonds, Laughing Cow Original Creamy Swiss Wedges, Heavy Cream. 午餐: Fisher Pecan Halves, Sanderson Farms chicken breast natural filets, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. 晚餐: Sanderson Farms chicken breast natural filets, Weber Grill Creations Kick’n Chicken Seasoning, Kale, Collards, Olive Oil, Butter. 小食/其他: Celery, Jif Creamy Peanut Butter, Pork Loin (Tenderloin), Almonds, Coffee (Brewed From Grounds), Heavy Cream, Heavy Cream, Coffee (Brewed From Grounds). 更多的......
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一个星期减少0.5 公斤
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