在2014年12月15日体重纪录（没有日志纪录）
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66.1 公斤
最近减少: 1.0 公斤.
还有: 4.9 公斤.
饮食准则: 合理的.
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1896 千卡
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脂肪: 75.32克 | 蛋白质: 51.74克 | 碳水物: 275.75克.
早餐: Chicken Tortilla Soup, Nearby Eggs Large Eggs, Path of Life Organic Quinoa & Kale. 午餐: Blue Diamond Almond Breeze Unsweetened Coconut Milk, Bananas, Post Honey Bunches of Oats with Almonds, Almond Butter. 晚餐: Bananas, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Post Honey Bunches of Oats with Almonds. 小食/其他: Udi's Gluten Free Whole Grain Bread, Costco Turkey & Swiss Roller, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Cousin Willie's White Cheddar Microwave Popcorn, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Great Value Maple & Brown Sugar Instant Oatmeal, Zipfizz Orange Soda Zipfizz, Bananas. 更多的......
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一个星期减少1.4 公斤
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