|
I need to relax more and stop over thinking.
|
136.1 公斤
最近减少: 73.9 公斤.
还有: 66.1 公斤.
饮食准则: 合理的.
|
|
1239 千卡
|
脂肪: 54.30克 | 蛋白质: 78.96克 | 碳水物: 107.34克.
早餐: Ola Paddle Pop, Olive Oil , Tomatoes, Scrambled Egg (Whole, Cooked) , Kerrygold Unsalted Butter, Woolworths Tante Anna Crushed Wheat Bread , Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Peach. 午餐: Rooibos, Hummus , Woolworths Tante Anna Crushed Wheat Bread , Turkey. 晚餐: Woolworths Sliced Cooked Turkey , Sally Williams Dark Chocolate Coated Nougat , Coconut Coated Marshmallow. 更多的......
|
稳定体重
|
|
|