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Hey good morning everyone and happy Friday it is!! 🤞🌞
Keep working your way to the weekend. We are almost there. !!! 😅♥️
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113.9 公斤
最近减少: 7.3 公斤.
还有: 9.5 公斤.
饮食准则: 合理的.
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722 千卡
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脂肪: 20.29克 | 蛋白质: 40.58克 | 碳水物: 96.41克.
早餐: Non Dairy Chocolate Protein Shake (11 oz), String Cheese, V-Fusion Energy Orange Pineapple, Banana Bread, Egg. 更多的......
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一个星期减少3.2 公斤
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 评论
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Thanks Peppy!! 🤗 😘
You have a Headstart on us. Hope your day is going great.!! 😁
2023年01月27日 会员：: Runs4Fitness
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Indeed Lonnie, I just had lunch (lentils, cherry tomatoes, spinach, chantarelles, yogurt) ^^. Day is going good so far =). Hope you have a gorgeous day, too ;))
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Good morning, Lonnie. You're doing great!
2023年01月27日 会员：: Debbie Cousins
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Weekend it is. Have a good one.
2023年01月27日 会员：: -MorticiaAddams
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Thanks Mortica , Debbie and Peppy !
Love all the likes too TY !!
😊😘🤗
2023年01月27日 会员：: Runs4Fitness
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