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Yaaaaas slowly but surely heading in the right direction! I’ve lost 20+ pounds in 5 months due to intermittent fasting and not much else. To think what I can accomplish if I did keto or actually followed an exercise plan of some sort! This is really encouraging
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84.0 公斤
最近减少: 16.2 公斤.
还有: 21.4 公斤.
饮食准则: 合理的.
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一个星期减少3.2 公斤
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