So close
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124.2 公斤
最近减少: 31.4 公斤.
还有: 35.7 公斤.
饮食准则: 合理的.
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1901 千卡
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脂肪: 57.54克 | 蛋白质: 95.10克 | 碳水物: 297.40克.
早餐: Great Value Diced Pears in Light Syrup, Fiber One 90 Calorie Brownies - Chocolate Fudge, Subway 12" Black Forest Ham. 午餐: Great Value Breaded Chicken Patties, Progresso Light Beef Pot Roast Soup, Aunt Millie's 35 Calorie Whole Grain Bread. 晚餐: Aunt Millie's 35 Calorie Whole Grain Bread. 小食/其他: Cheerios. 更多的......
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一个星期减少3.2 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Nice going. -100 lbs before Christmas? We're pulling for you!
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wow! Good job keep up the good work
2014年12月11日 会员:: Lindar51
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2014年12月11日 会员:: John10251
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woo hoo another pound gone for you
2014年12月11日 会员:: Rockiesfan
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Yay! You're gonna get there!
2014年12月11日 会员:: lettygaylor
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That is just great! Just a hair away :)
2014年12月11日 会员:: spinx1971
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2014年12月11日 会员:: gingin40
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You are doing great! Whats your aim & do you have a time target?
2014年12月11日 会员:: myawethinTICself
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Not much time, thanks for the comment.. my first goal, actually the doctor's, he wants me at 250.. and then 225 (maybe).. due to my bone structure... if i go much lower, it will be very unhealthy for me..(even though the normal 'standard' will say I am still overweight...)... sorry like i said.. not much time, hate not having a puter or the net at home--well the only net i have is my cell phone and it is not that great
2014年12月12日 会员:: hoosier436
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