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have mercy! lost 3.6 lbs. this week, i knew last week was a bad week with TOM visiting and so i didn't let it get me down, i would have been happy losing what i gained, but i'm ecstatic to be down an additional pound as well.
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81.0 公斤
最近减少: 26.5 公斤.
还有: 13.0 公斤.
饮食准则: 合理的.
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一个星期减少1.6 公斤
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