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39 1/4"
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95.0 公斤
最近减少: 0 公斤.
还有: 7.4 公斤.
饮食准则: 合理的.
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1893 千卡
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脂肪: 135.56克 | 蛋白质: 122.75克 | 碳水物: 45.64克.
午餐: Wal-Mart Ribeye Steak, American Cheese, Trader Joe's Grapeseed Oil, Butter (Salted) , Feta Cheese, Publix Large Grade A Eggs. 晚餐: Greek Yogurt, Newman's Own Balsamic Vinegar, Red Onions, Feta Cheese , Olive Oil , Cucumber (with Peel) , Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted) . 小食/其他: Whole Milk, Clearly Organic Organic Creamy Peanut Butter, Banana Bread. 更多的......
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一个星期减少6.4 公斤
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