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Have not been able to keep a steady documentation of my foods etc. I am homeless, a full time student, and jobless. It is hard to eat healthy when you can't afford the healthy foods. I actually started at 235 lbs. I lost approx. 10 lbs during my last pregnancy- or so I thought. I held steady at around 226. After I had my 3rd daughter on August 25, 2014, I weighed 207! Now I have held steady under 220, averaging 215-218. I have decided to try to start this "diet" over. :)
Also, I drag around over 100 lbs of stuff between my suitcase and bath stuff, my school things, and my blanket, sleeping bag, and steel-toed tennis shoes (in case I find some work). I walk an average of 1-3 miles per day with this stuff... Exhausting!
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98.9 公斤
最近减少: 0 公斤.
还有: 8.2 公斤.
饮食准则: 不选择.
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989 千卡
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脂肪: 47.38克 | 蛋白质: 83.47克 | 碳水物: 57.75克.
早餐: White Tuna Fish (Drained Solids In Oil, Canned), Publix Fresh Mozzarella Cheese, Bob Evans Cup of Quaker Oatmeal with Brown Sugar & Milk. 午餐: SoBe Lifewater Black and Blue Berry, Welch's Fruit Snacks Mixed Fruit (25.5g). 更多的......
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