在2014年12月8日体重纪录（没有日志纪录）
|
57.4 公斤
最近减少: 25.6 公斤.
还有: 0 公斤.
饮食准则: 100％.
|
|
1788 千卡
|
脂肪: 131.17克 | 蛋白质: 121.57克 | 碳水物: 34.53克.
早餐: Perdue Fit & Easy Chicken Breast, Laughing Cow Original Creamy Swiss Wedges, Flax USA Golden Flax Cold Milled Golden Flax Seed, Almonds, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory. 午餐: Perdue Fit & Easy Chicken Breast, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. 晚餐: Coffee and Chicory, Heavy Cream, Perdue Fit & Easy Chicken Breast, Weber Grill Creations Kick’n Chicken Seasoning, Kale, Collards, Olive Oil, Butter. 小食/其他: Laughing Cow Original Creamy Swiss Wedges, Celery, Pork Loin (Tenderloin), Fisher Pecan Halves, Laughing Cow Original Creamy Swiss Wedges, Almonds, Heavy Cream, Coffee and Chicory. 更多的......
|
一个星期减少0.2 公斤
|
|
|