It's my first day here! I hope it works :)
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88 公斤
最近减少: 0 公斤.
还有: 23 公斤.
饮食准则: 不选择.
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858 千卡
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脂肪: 25.05克 | 蛋白质: 102.95克 | 碳水物: 53.78克.
晚餐: tomato, seafood soup, grilled mullet. 小食/其他: tea biscuit, tea with milk. 更多的......
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评论
Welcome! It will work because you will make it work. Stick to the course, get advice, log everything you eat. Lots of support on this site.
2011年06月29日 会员:: icymaiden
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