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food intake with zitti was about 1/8 on both days will eat the rest on wednesday . weight is with clothes on .after eating during the day hoping for less weight wednesday .
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117.5 公斤
最近减少: 5.4 公斤.
还有: 26.8 公斤.
饮食准则: 合理的.
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2761 千卡
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脂肪: 111.44克 | 蛋白质: 102.30克 | 碳水物: 366.85克.
早餐: Oatmeal, Oatmeal, Plain Waffle, Tea (Brewed), Great Value Italian Sweet Creme Coffee Creamer. 午餐: Burger King Bacon Cheeseburger, Burger King French Fries (Small), Coca-Cola Coca-Cola Classic. 晚餐: Bacon, Chicken Nuggets, 2% Fat Milk, Olive Garden Five Cheese Ziti Al Forno (Lunch), Dunkin' Donuts Avocado Toast. 小食/其他: Jimmy Dean Turkey Sausage Links. 更多的......
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一个星期减少4.8 公斤
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