|
I haven't weighed this low in 40 years 🫣😍 🙂🙃🙂 😃👍
|
56.1 公斤
最近减少: 14.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
1177 千卡
|
脂肪: 50.62克 | 蛋白质: 48.61克 | 碳水物: 151.29克.
早餐: Walnuts, Kodiak Cakes Power Cakes, Original Buttery Spread, Maple Grove Farms Sugar Free Maple Syrup, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. 午餐: Ghirardelli Dark Chocolate Intense Dark 72%, Nature Valley Sweet & Salty Granola Bars - Almond, Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. 晚餐: Rotisserie Chicken (Skin Not Eaten), Daisy Sour Cream, Cabot Vermont Extra Sharp Cheddar Cheese, Master Choice White Flour Wraps. 小食/其他: Otis Spunkmeyer Chocolate Chocolate Chunk Cookie, Ghirardelli Dark & Sea Salt Caramel Squares, Pure Almond Milk - Unsweetened Original, Millville Bran Flakes, Post Great Grains Raisin, Dates & Pecans Cereal. 更多的......
|
一个星期减少0.1 公斤
|
 评论
2023年01月17日 会员：: Cocobaby
|
|
|
That’s wonderful. Congratulations! 👊🏼
2023年01月17日 会员：: I Heart Potatoes
|
Congratulations 👏, keep up the good work 💯
|
2023年01月17日 会员：: SherryeB
|
That is awesome. You should be very proud of yourself
2023年01月17日 会员：: old_but_not_out
|
Yaj, go girl, you rock =D
|
congratulations to you, you definitely deserve to feel special about that.
2023年01月17日 会员：: buenitabishop
|
Before & After photo time!💚👏🏻
2023年01月17日 会员：: JustBananas
|
|
ImalittleLESSfluffyNOW的体重历史
|