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Ate normally all week. No purges. Feel super lethargic and bloated. Edema on hands and feet. Dizzy. Anxiety high.
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67.6 公斤
最近减少: 39.0 公斤.
还有: 15.4 公斤.
饮食准则: 合理的.
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1281 千卡
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脂肪: 25.01克 | 蛋白质: 55.73克 | 碳水物: 132.26克.
早餐: Splenda 0 calorie sweetener, Milk (Fat Free or Skim, Calcium Fortified), Coffee (Brewed From Grounds) . 午餐: Splenda 0 calorie sweetener. 晚餐: Spicy tuna, Orange chicken, Brown rice, Grilled Chicken Ceasar Salad (with salad dressing). 更多的......
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一星期增加4.6 公斤
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