在2023年01月16日体重纪录（没有日志纪录）
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56.7 公斤
最近减少: 2.3 公斤.
还有: 11.3 公斤.
饮食准则: 合理的.
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2162 千卡
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脂肪: 92.46克 | 蛋白质: 125.04克 | 碳水物: 200.66克.
早餐: Chobani Coffee & Cream Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs. 午餐: Newman's Own Greek Nonfat Yogurt, Udi's Gluten Free Whole Grain Bread, Publix Muenster Cheese, Kraft Big Slice Swiss Cheese, Lucerne 2% Milk Sharp Cheddar Cheese, Market Pantry Traditional Yellow Mustard. 晚餐: Blueberry Pie (One Crust), Fresh Gourmet Cheddar Cheese Crisps, Signature Select Chunk Light Tuna in Water, Signature Farms Green & Crisp Salad, Lindsay Medium Ripe Pitted Olives, Kirkland Signature Mixed Nuts, McCormick Bacon Flavored Bits, Great Value Green Olives with Pimento, Signature Kitchens Lite Italian Dressing. 小食/其他: Robert Irvine's Fit Crunch - Peanut Butter, Kedem Concord Grape Juice. 更多的......
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稳定体重
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