在2023年01月13日体重纪录(没有日志纪录)
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84.2 公斤
最近减少: 9.3 公斤.
还有: 11.6 公斤.
饮食准则: 合理的.
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1037 千卡
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脂肪: 31.09克 | 蛋白质: 85.35克 | 碳水物: 122.25克.
早餐: Coffee, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. 午餐: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart. 晚餐: Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey, TGI Friday's Mozzarella Sticks with Marinara Sauce (11 oz). 小食/其他: Ginger tea, York Peppermint Pattie (Fun Size). 更多的......
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一星期增加3.2 公斤
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