在2011年06月28日体重纪录（没有日志纪录）
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91.9 公斤
最近减少: 33.5 公斤.
还有: 1.2 公斤.
饮食准则: 合理的.
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2080 千卡
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脂肪: 62.46克 | 蛋白质: 106.10克 | 碳水物: 287.61克.
早餐: No Calorie Sweetener Packets, Fat Free Half & Half, Coffee (Brewed From Grounds). 午餐: kirkland ham slice, E.D. Smith Strawberry More Fruit Spread, Great Value Diced Potatoes, Thomas' Bagel Thin, great value canola oil spray, 37% Light Buttery Spread, EB Egg, Red Salsa. 晚餐: Spicy Three Pepper Hummus, Kirkland Signature Boneless Skinless Chicken Breast,, Mexican Style Four Cheese Blend, Mixed Salad Greens, White Corn Tortillas, Salsa. 小食/其他: Organic Plain Soymilk, Cherry Oatmeal Nut Cookies, Pistachio Chocolate Crunch Snack Mix, Blueberries, Blackberries, Pineapple, Chocolate Plum Sweets, Slenderize - Blueberry Raspberry, Rice Cakes - Chocolate Crunch. 更多的......
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一个星期减少6.4 公斤
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