在2023年01月13日体重纪录（没有日志纪录）
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59.3 公斤
最近减少: 23.7 公斤.
还有: 1.7 公斤.
饮食准则: 100％.
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1431 千卡
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脂肪: 110.38克 | 蛋白质: 89.73克 | 碳水物: 43.36克.
早餐: one minute muffin, Zeal Naturals Keto Electrolytes, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. 午餐: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Metz Fresh Fresh Spinach Leaves, Butter, Morton Salt, Black Pepper. 小食/其他: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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一个星期减少2.3 公斤
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