在2023年01月10日体重纪录（没有日志纪录）
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60.3 公斤
最近减少: 22.7 公斤.
还有: 2.7 公斤.
饮食准则: 100％.
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1415 千卡
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脂肪: 116.94克 | 蛋白质: 73.44克 | 碳水物: 42.87克.
早餐: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Zeal Naturals Keto Electrolytes, one minute muffin. 午餐: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. 晚餐: Black Pepper, Morton Salt, Butter, Metz Fresh Fresh Spinach Leaves, Kale, Olive Oil, Nature's Place natures place chicken thighs boneless skinless. 小食/其他: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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一星期增加0.8 公斤
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