|
@NAvywifeski thank you ! Habe a great week!
|
84.2 公斤
最近减少: 9.3 公斤.
还有: 11.6 公斤.
饮食准则: 合理的.
|
|
1067 千卡
|
脂肪: 36.10克 | 蛋白质: 65.17克 | 碳水物: 138.56克.
早餐: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. 午餐: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice. 晚餐: Chicken Nuggets, Great Value Bottled Water (Bottle), Air Fryer French Fries. 小食/其他: Ginger tea, York Peppermint Pattie (Fun Size). 更多的......
|
一个星期减少0.6 公斤
|
|
|