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This weekend I fell off the wagon... Was not surprised.at the weight.gain...sorry folks for the grammical errors...typing on my cell...
We went to pizza hut last nite and enjoyed a meduim pizza
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127.1 公斤
最近减少: 28.5 公斤.
还有: 38.6 公斤.
饮食准则: 合理的.
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1710 千卡
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脂肪: 32.00克 | 蛋白质: 62.00克 | 碳水物: 314.00克.
早餐: Great Value Diced Pears in Light Syrup, Aunt Millie's 35 Calorie Whole Grain Bread, Fiber One 90 Calorie Cinnamon Coffee Cake. 午餐: Lay's Oven Baked Original (Package), Subway 12" Black Forest Ham. 晚餐: Jell-O Fat Free Sugar Free Vanilla Pudding, Great Value Light Nonfat Yogurt - Orange Creme Pie, Great Value Diced Pears in Light Syrup, Fiber One 90 Calorie Cinnamon Coffee Cake. 小食/其他: Lay's Oven Baked Original (Package). 更多的......
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一星期增加5.1 公斤
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