Post holiday weigh in. Now to be serious... again...
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105.2 公斤
最近减少: 1.8 公斤.
还有: 28.1 公斤.
饮食准则: 合理的.
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2233 千卡
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脂肪: 130.11克 | 蛋白质: 63.58克 | 碳水物: 181.12克.
早餐: Hard-Boiled Egg, Kraft Mayonnaise, Kirkland Signature All Natural Multigrain 100% Whole Grain bread. 晚餐: Kraft Buttermilk Ranch Dressing & Dip, Jet's Pizza Garden Salad (Small, 2 Servings), Jets Pizza Deep dish slice, Campbell's CAMPBELLS VEGETABLE BEEF. 小食/其他: Kirkland Signature Halved Pecans, Sutter Home Merlot, Pepperidge Farm Soft Baked Montauk Milk Chocolate Cookie, Ferrara Pan Atomic FireBall Candy. 更多的......
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一星期增加0.3 公斤
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