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Woke up at 94.05kg and i wanna cry.. today marks 10.75kg loss since June 2022.
I previously lost this much weight on Keto only to gain it all back… and now a year later Im back on track and i didnt have to give up my favourite food
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94 公斤
最近减少: 10.2 公斤.
还有: 15 公斤.
饮食准则: 合理的.
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一个星期减少7 公斤
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