|
Don't eat after Dinner!
|
98.7 公斤
最近减少: 1.3 公斤.
还有: 3.7 公斤.
饮食准则: 合理的.
|
|
1628 千卡
|
脂肪: 103.74克 | 蛋白质: 112.91克 | 碳水物: 76.12克.
早餐: Kale , Broccolini, Halloumi Cheese, Coles Finest Chorizo Sausage, Coffee with Milk. 午餐: Pro-matrix naked whey Whey Protein Isolate. 晚餐: Zucchini Bolognese, Bulla High Protein Cottage Cheese, Avocado, Hummus, Feta Cheese. 更多的......
|
一个星期减少1.4 公斤
|
 评论
Hahaha - easier said than done... but can be done 👍
2023年01月7日 会员：: lizpackard09
|
It has made a huge difference for me. Was hard to do, but you get use to it
2023年01月9日 会员：: Ryan Hazlewood
|
|
|