1 finally got here...with hell in my mind and a hole in my heart, I got here....😭😭😭
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139.9 公斤
最近减少: 70.1 公斤.
还有: 69.9 公斤.
饮食准则: 合理的.
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1482 千卡
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脂肪: 99.35克 | 蛋白质: 72.41克 | 碳水物: 72.13克.
早餐: Extra Virgin Olive Oil, Woolworths English Cucumber. 午餐: Butter , Coffee with Milk, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cheese, Fresh Ham, SPAR Portuguese Rolls. 晚餐: Minced Beef, Stir Fried Vegetables, Greek Salad. 更多的......
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一个星期减少2.8 公斤
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