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A little weight loss - promising!
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74.3 公斤
最近减少: 0.5 公斤.
还有: 13.1 公斤.
饮食准则: 合理的.
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1235 千卡
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脂肪: 76.29克 | 蛋白质: 48.94克 | 碳水物: 91.90克.
早餐: Trader Joe's Blood Oranges, Bear Naked 100% Pure & Natural Granola - Fruit and Nut, 2% Fat Milk, Driscoll's Raspberries, Brown Cow Cream Top Plain Yogurt. 午餐: Great Value Romaine Lettuce, Parmesan Cheese (Shredded), Marie's Caesar Dressing, Mrs. Cubbison's Caesar Salad Restaurant Style Croutons. 晚餐: Market Basket Wheat Sandwich Bread, Onions, Bell Peppers, Market Basket Salsa, 2% Fat Milk, Kroger Mild Cheddar Cheese Shredded, Brown and Serve Pork Sausage, Egg Beaters All Natural 100% Egg Whites, Kroger Eggs (Large), Olive Oil, Smart Balance Original Buttery Spread. 更多的......
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一个星期减少3.8 公斤
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