在2023年01月2日体重纪录（没有日志纪录）
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56.7 公斤
最近减少: 2.3 公斤.
还有: 11.3 公斤.
饮食准则: 合理的.
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2058 千卡
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脂肪: 68.55克 | 蛋白质: 171.09克 | 碳水物: 191.63克.
早餐: Chobani Coffee & Cream Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs. 午餐: Dannon Oikos Traditional Greek Yogurt - Lemon Meringue, Beyond Meat Beyond Beef, Goya Dark Red Kidney Beans, Del Monte Diced Tomatoes, Pace Chunky Mild Salsa. 晚餐: Publix No Salt Added Green Peas, Lucerne Shredded Cheese, Cooked Carrots, Great Value Fat Free Milk, Cottage Cheese (Lowfat 2% Milkfat) , Barilla Red Lentil Rotini, Chicken of the Sea Canned Tuna in Water, Breyers Blasts! Reese's. 小食/其他: Robert Irvine's Fit Crunch - Peanut Butter, Icelandic Key Lime. 更多的......
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稳定体重
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