I think it is amazing.. my body, I feel like, nears a major marker.. turns into a "Borg" mentality.."Resistance is futile-- I will not go to where you (the brain) wants us to go!" It happened near the 25 lbs loss marker (only couple of days)-- near the 300 lb marker (lasted couple of weeks).. now at the 100 lb loss marker (it has been at least a month that it just does not want to go lower).. keep on trucking.. lol..
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126.3 公斤
最近减少: 29.3 公斤.
还有: 37.8 公斤.
饮食准则: 合理的.
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1600 千卡
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脂肪: 40.00克 | 蛋白质: 48.00克 | 碳水物: 295.00克.
早餐: Subway 6" Black Forest Ham. 午餐: Ruffles Oven Baked Cheddar & Sour Cream Chips, Great Value Diced Pears in Light Syrup, Fiber One 90 Calorie Brownies - Chocolate Fudge. 小食/其他: Fiber One Chocolate Chunk Cookie, Fiber One 90 Calorie Brownies - Chocolate Fudge, Ruffles Oven Baked Cheddar & Sour Cream Chips, Fiber One Chewy Bars - Oats & Chocolate. 更多的......
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一星期增加1.9 公斤
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