I remain delighted about my journey. 150 today! Great day at the Y yesterday and hopefully another one today. More rain is forecasted for today and tomorrow...that cuts into my walks a lot. But that's OK, that's why we have the Y, right?? Hope I can get my beautiful sherbert-orange beach cruiser bicycle off lay-a-way at WalMart; it has to be out by Dec 14th. Hope everyone has a healthy and blessed day.
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68.0 公斤
最近减少: 34.0 公斤.
还有: 15.9 公斤.
饮食准则: 100%.
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234 千卡
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脂肪: 4.21克 | 蛋白质: 15.75克 | 碳水物: 34.47克.
早餐: Just Great Stuff Organic Powdered Peanut Butter, Apples, 365 Organic Steel Cut Oats, International Delight Fat Free Sugar Free Chocolate Almond Biscotti Creamer, Truvia Sweetener (Packet), Body Fortress 100% Premium Vanilla Whey Protein, Truvia Sweetener (Packet), Regular Coffee. 更多的......
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一个星期减少3.2 公斤
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评论
Congrats! That's amazing progress. And, oh, the bike sounds fun! I have a purple, wide handled cruiser that I love, but didn't use nearly enough last summer. Her name is Wendy. Will yours have a name?
2014年11月25日 会员:: Woperchild
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No, no name yet, have to get more acquainted with it first :)
2014年11月25日 会员:: Steviefan1
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I have a pretty pink beach cruiser that I got last year for Christmas. I rode so much more this year than any other bike that I've had in the past, and I attribute a lot of it to how I love how pretty it is! Hey, whatever it takes to motivate myself to get moving, I'll take! :)
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So AWESOME for you seeing the scale move down! I am glad you are feeling well, too. The bicycle sounds FUN!!
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Nice job on the loss. Hope you can get the bike soon.
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