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This won't last. Christmas day is not a day to diet. Merry Christmas everyone and thanks for all your support.
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73.9 公斤
最近减少: 18.5 公斤.
还有: 1.9 公斤.
饮食准则: 合理的.
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1485 千卡
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脂肪: 60.09克 | 蛋白质: 60.87克 | 碳水物: 135.81克.
早餐: Dairy Farmers Skim Milk, Ham and Cheese Croissant Sandwich, Tea with Skimmed Milk. 午餐: Quality Street Chocolates, Tea with Skimmed Milk, Champagne, Roasted Potato, Chicken Drumstick Meat and Skin (Roasted, Cooked) . 晚餐: Bulla Splits Raspberry, Champagne, Roasted Potato, Chicken Drumstick Meat and Skin (Roasted, Cooked) . 更多的......
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一个星期减少1.4 公斤
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