在2019年04月26日体重纪录（没有日志纪录）
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111.7 公斤
最近减少: 0 公斤.
还有: 29.5 公斤.
饮食准则: 合理的.
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3372 千卡
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脂肪: 112.93克 | 蛋白质: 101.31克 | 碳水物: 471.92克.
早餐: Coffee with Milk and Sugar, Bertolli Light Spread, Toasted White Bread . 午餐: Cheese Sandwich, Cucumber (with Peel) . 晚餐: Tesco Tikka Chicken & Mango Chutney Sandwich, Heinz Tomato Ketchup No Added Sugar & Salt, Heinz Tomato Ketchup 50% Less Sugar, Tesco Garden Peas, McCain 5% Fat Oven Chips, Tesco Breaded Chicken Fillets. 小食/其他: Walkers French Fries Ready Salted (18g), Walkers Salt & Vinegar French Fries (18g), Cadbury Wispa (39g), Walkers French Fries Cheese & Onion, Tyrrells Sweet Chilli & Red Pepper Crisps, Jakemans Throat and Chest, Walkers Smoky Bacon Crisps (25g). 更多的......
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